In general, hip pain affects many more women than men.

It mainly develops between the ages of 40 and 60, and in most cases it is caused by an injury or strain.

There may be other reasons for the pain. If the synovial membrane of the joint is inflamed, pain can occur even when sitting or lying down, and this can only increase in the evening. Inflammation or damage to the tendon can affect any of the tendons. It tends to occur around larger joints such as the ankle, knee, shoulder, hip or elbow. People who do strenuous physical work are more likely to develop it. In older people and middle-aged people, joint pain is often caused by wear and tear or arthritis.

Inflammation can occur for a number of reasons, so it is up to the specialist to make the diagnosis.

Symptoms can help to give direction, such as pain, swelling, limited mobility, fever, loss of appetite or redness. There are other causes that can lead to hip pain. It may be caused by pregnancy, being overweight or an old injury. It is recommended that you exercise to protect your joints, running, swimming or yoga is also excellent. If you have acute pain, however, no exercise is recommended.

As there are many possibilities and different ways of treating the problem, an examination is recommended if you are not sure of the cause of the pain. This can be followed by the appropriate treatment. This could be physiotherapy or massage, or in mild cases just pain relief, while in more severe cases surgery may be an option.

What is the case when we know what is causing the hip pain?
 

For example, it could be a new injury or an old injury that we know happened in the same place. It could be a bump, a pull, an inflammation or a tear. In addition, if there is someone in your family with osteoporosis, we should also think about that.

If you can, sleep on your back at night because the hip is not under as much pressure. It is also worth trying natural solutions, as they can give very good results. It is worth trying the Herbal Master Balsam, which contains 12 herbs that have extraordinary effects.