Dry skin can become very itchy, tight and lose a lot of its shine. In the worst cases, it can even flake and peel off in patches. This can be physically and mentally stressful.

The different layers of the skin ensure that the skin retains the right amount of water and, of course, hydration. But if this balance is upset, the skin can become dry and dehydrated. Dry skin is not only caused by genetics, but can also be caused by inadequate skin care, environmental factors, hormonal changes, dehydration, skin diseases and natural ageing processes.

Unfortunately, the cracks in dry skin can easily harbour pathogens. Viral, bacterial and fungal infections can also develop, which can lead to more unpleasant symptoms. It can even interfere with sleep at night and daily activities. More severe inflammation can even cause fever, so it is worth seeking medical advice.

There are many cases where dry skin is triggered by factors that you can do something about. It's worth avoiding the sun if you notice it's causing it, and make sure to humidify during the heating season. Wearing well-ventilated clothes can also help, drinking 2-3 litres of water a day is important and of course eating a healthy and varied diet. Instead of taking a long hot bath, it is a good idea to take a shorter lukewarm shower.

Proper cleansing is also very important for dry skin. Instead of chemical shower gels, choose herbal shower gels and shampoos. These help maintain the skin's natural moisture balance and can prevent peeling.

Dry skin needs special care. Herbal body lotion is also recommended for this purpose. Such products can moisturise and soothe the skin. So, in case of dry skin, you should definitely switch to herbal cleansing products and of course, you should also change your lifestyle.