Chest pain can be a symptom of many conditions, such as reflux, panic disorder and, in the worst cases, a precursor to a heart attack.

In most cases, it is only the accompanying symptoms that can lead to the original source. Self-diagnosis can be quite dangerous with a problem like this, so be sure to see a doctor.

The good news is that the chances of a heart problem are reduced if the pain only lasts for a few seconds and is relieved by medication or massage. If you only develop pain at certain points, there's also a good chance that there's not much of a problem.

But what can cause chest pain?

Digestive system disease: several digestive system problems can cause chest or rib pain, such as gallstones, reflux or even an ulcer. These may be a bleeding disorder, such as an obstruction or an ulcer.

Muscle pain: chest pain can be caused by a pulled muscle, an injury or chronic pain. The pain may be sharp, dull or even concentrated in one spot. The pain worsens with sudden inhalation and eases with massage. For muscle pain, the use of herbal balms can have a great effect on the problem.

Panic attack. In most cases, deep breathing and conscious presence can relieve the symptoms, but if the pain still doesn't go away, you should see a doctor.

Respiratory infection: If you cough frequently during an infection, it can also cause chest pain. If the pain doesn't go away after the illness, it's worth getting it checked out.

Cardiovascular problems: angina can often cause chest pain. This is because there is not enough blood getting to the heart. The pressure and tightness can also radiate to the jaw. If this problem occurs, you should see a doctor immediately.